One is to simply eat the fruit from the raw pods, as shown in this video. My hope is to license the formula out to someone who can really make a difference and take them farther than I could. Faster^ menopause relief*. Hopefully that helps. For some, managing these effects may require treatment such as hormone replacement therapy.. This article explains what it is, benefits, precautions, and whether you should take a. View abstract. 100 g of Tamarind is generally safe as it provides many health benefits for people but avoids using overexposure tamarind seed powder as it has been linked with coughing, causing chronic lung problems. I shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this website. View abstract. A single cup (120 grams) of the pulp contains (2): It also contains 6 grams of fiber, 3 grams of protein, and less than 1 gram of fat. This category in the study was called meats and processed foods but should really only be called processed foods. This is because it is rich in hydroxycitric acid (HCA), which is known to inhibit an enzyme in the body that stores all the fat. Here are 10 sexual benefits of tamarind for women: Tamarind can help to increase libido and arousal. Krishna RN, Anitha R, Ezhilarasan D. Aqueous extract of Tamarindus indica fruit pulp exhibits antihyperglycaemic activity. View abstract. In this type of disease, cells (melanin) that are responsible for skin pigmentation are destroyed, attacked, hence stop functioning, which results in irregular white patches on skin. So with that said Im hoping these top foods in each section labeled off will help these two grow into some really beautiful parts of my body. Five gallons of runoff water contaminated with chicken manure may contain a birth control pill's worth of estrogen. Tamarind pulp can also be used as a metal polish. Birth control pills (BCPs) contain man-made forms of 2 hormones called estrogen and progestin. While lemon composes citric acid, tamarind is rich in tartaric acid. It is given to children to treat intestinal worms. It, thus, helps the human body protect from harmful free radicals. For unknown reasons, this blocking causes unwanted weight gain. While I know this may cause issues I am optimistic on only pushing things as far as they need be to maintain a health body as well. In a 100 g of tamarind, you will find 239 calories. I encourage you to research this fact. Recent studies state that for those who are trying to increase estrogen levels: "Current data are insufficient to draw definitive conclusions regarding the use of isoflavones as an alternative to estrogen for hormone replacement in postmenopausal women.". I am now on Tamoxifen to reduce estrogen effects for the next five years. I have experienced this myself. All rights reserved. Ripened tamarinds can be used in desserts and the fruit can also be dried up in the sun and ground into a delicious spice that you can sprinkle into your food while cooking. I have filed a provisional patent on this product and hope to eventually raise awareness that menopause is not a medical issue, but rather a nutritional issue. Studies indicate they can mimic or enhance the natural hormones health benefits., While most research points to positive effects, in some cases phytoestrogens can block or disrupt estrogen in your body. It doesnt make sense to ramp up the estrogen-increasing foods if your estrogen levels are within the normal range. Of the three, red wine yielded the greatest phytoestrogen density. I didnt know anything about the phytoestrogens and after a miserable year and a half of going from one doctor to another and listing to them saying they dont know what is wrong with me I came across this and similar articles. The yellow flowers are borne in small clusters. View abstract. Veggies like broccoli, kale, cabbage, collard greens, and bok choy all contain compounds that support estrogen receptors. Cloutier F, Roumaud P, Ayoub-Charette S, Chowdhury S, Martin LJ. In the nearly four years of consistent use, I have never experienced any negative consequences from consuming these small amounts of estrogen rich food sources. I am a crossdressing transvestite and have read John and Steves comments with interest, as I am trying to promote my breast development. The tree grows to about 24 metres (80 feet) tall and bears alternate, pinnately compound (feather-formed) leaves with leaflets that are about 2 cm (0.75 inch) long. What Are The Tamarind Benefits Sexually You Must Know. Tamarind water protects the stomach lining and can prevent pain ulcers and inflammations from taking place. Additionally tamarind can contain compounds that help with stress reduction. Daw Tway is a digestive aid used in Thailand and Myanmar (Burma). Learn more about the dragon fruit, also called pitaya. Phytoestrogens are a form of dietary estrogen we get from food. I would rather experience menopausal symptoms than cancer. It is used in Indian and Asian cooking frequently and is also commonly used in soups and salads to add an extra flavor. Interestingly, tamarind is sometimes referred to as the date of India.. PLoS Negl Trop Dis. This information may not fit your specific health circumstances. Estrogen is an important naturally-occurring hormone. This fruit has many uses, including cooking, health, and household purposes. Studies show that phytoestrogens can help relieve some of menopauses physical symptoms, like the frequency of hot flashes and vaginal dryness. Together, these compounds account for the medicinal properties of tamarind. While tamarind is generally safe for consumption, men should be aware of potential side effects before adding it to their diet. The pulp of tamarind is quite juicy. You can also find the pure fruit in three main forms: Pure tamarind comes in three main forms: raw pods, pressed blocks, and concentrate. The primary sex hormone in a woman's body is estrogen. Eat more estrogen rich foods. Tamarind has been known to have close to miraculous benefits when it comes to libido. Mustapha A, Yakasai IA, Abdu Aguye I. Progesterone and testosterone are also produced by the ovaries, but these are not as responsible for breast growth as estrogen. To prevent pregnancy, Mirena: Thickens mucus in the cervix to stop sperm from reaching or fertilizing an egg. However, up to 20% of people in the United States do not get enough magnesium (5). Studies show they affect estrogen levels, with potent antioxidant activity fighting chronic disease risk factors., Vegetables like broccoli, Brussel sprouts, and kale contain phytoestrogens with anti-cancer and anti-inflammatory properties. It is extremely good for your heart as it lowers your LDL cholesterol and also acts as a blood thinner. As you will see in the phytoestrogen food chart below, the measurements in breads are very low. Those with abnormally low estrogen levels may need to determine whether synthetic estrogen (e.g. It has 0.6 g of fat in it and 2.8 g of protein. Research shows estrogen may support bone health, mood regulation, and a lower cancer risk in both genders. An increased amount of bilirubin in the body triggers this condition. Tamarind contains vitamins, minerals, amino acids, and beneficial plant compounds. I know she gets self-conscious in the changerooms at school when her friends are prancing around with firm, womanly breasts and she says some of them have hair between their legs. View abstract. Finally, tamarind's content of folic acid can help improve activity of reproductive enzymes through increased levels of serotonin. Tamarind contains polyphenols, antioxidants that may help control inflammation in the body. It contains tartaric acid, which helps remove tarnish from copper and bronze. Note: The author of this site is not engaged in rendering professional advice or services to the individual reader. I didnt realise they have such a high concentration of phytoestrogens and it has dawned on me that this may be the cause of impaired sexual functioning, lack of arousal, ED, etc. Home | About us | Contact | Blog | Sitemap | Privacy policy | Disclaimer. The effect of an artificial tear combining hyaluronic acid and tamarind seeds polysaccharide in patients with moderate dry eye syndrome: a new treatment for dry eye. However, they can be extremely harmful to your body as you can either end up causing a nutrient deficiency or taking medications that will ultimately harm your system. It can help you with infections of the eyes such as conjunctivitis or pink eye. Nutrition 2004;20(5):433-436. Apples. Having enough iron in your system can help you fight against anemia and all the symptoms that come with it such as headaches, weakness, fatigue, cognitive disorders, and stomach issues. A mature tamarind tree may produce between 300 to 500 pounds of pods, up to half of which may be the fruit interior. I am currently making cookies for personal friends and awaiting word on my patent. The juice made of tamarind pulp with the addition of dates, sugar, honey, cardamom, cloves, Hi Id just like to hear if you have seen any progress in the idea you set out above. [1] [2] There are three major endogenous estrogens that have estrogenic hormonal activity: estrone (E1), estradiol (E2), and estriol (E3). I like the texture and feel of them and am working hard on getting them to be engorged. Dear Melanie, Do you have a website for your cookies? They then compared the foods with the highest amount of phytoestrogens per serving. Available from: De Caluwe E, Halamova K, Van Damme P. Tamarind (Tamarindus indica L.): a review of traditional uses, phytochemistry and pharmacology. J Ethnopharmacol. Soy isoflavones can bind to estrogen receptors in the body and cause either weak estrogenic or anti-estrogenic activity. Hardly had a flush! The scientific name of tamarind is tamarindusindica and it is a part of the Fabaceae family. Hi, I find this interesting as Im getting bigger in my chest area and have found this to be linked to said body parts. Tamarind is a common ingredient all over India and South-East Asia in curries, rasam, chutneys, as well as in vegetable and lentil recipes. Please upgrade your browser or download modern browsers from here! Safe, drug free, & hormone free caplets . Iron is extremely good for your blood. Another source of estrogen in foods is animal estrogen. Analysis of Daw Tway samples showed them to contain as much as 970 parts per million (ppm) of lead. Understand that certain foods may not have been taken into consideration in this study and therefore the list may not be conclusive. WebMD does not provide medical advice, diagnosis or treatment. I didnt know the reason for this change until I stumbled across your article. Lead exposure is dangerous, especially for children and pregnant people. View More: What Are The Health Benefits Of Tukh Malanga. Tamarind might lower blood sugar levels. It really isnt known how effective eating a diet high in phytoestrogens will impact your overall health. Tamarind is also very good at stimulating blood circulation. 2011;73(1):104-7. Changing diet definitely helps in many ways. Nuts. Up to 90% reduction in hot flashes and night sweats* . Connect with doctor online from your home. Also, dietary fibers in the pulp bind to bile salts (produced from cholesterol) and decrease their reabsorption in the colon; thereby help in expulsion of bad or LDL cholesterol levels from the body. Another study found that phytoestrogens in red wine may stop cancer cell growth, particularly among postmenopausal women., Sesame seeds are easy to add to almost any meal and they may help improve your cholesterol levels. Hi, I have PCOS and very very irregular menses. The phytoestrogens in foods may help support estrogens natural functions. Common examples of legumes include: peas, beans, lentils, and alfalfa. Tamarind is known to promote weight loss. A study found that certain skin lotions contained forms of estrogen, even though these ingredients weren't listed on the label. For starters, it is a good laxative, which means that it stimulates the bowel movements and excretion. The fruit flesh in turn envelopes around 2-10 hard, dark-brown seeds. Food Sci Nutr. Phytoestrogens have also been shown to kill prostate cancer cells, an effect scientists continue to study for the nutrients use in cancer prevention or management. Legumes are considered plants from the Fabaceae family, also known as Leguminosae. The meats scored extremely low for phytoestrogen content. Tamarind also has antimicrobial properties which means that it can help protect you against microbial and fungal infections. Determination of anthelmintic activity of the leaf and bark extract of Tamarindus indica Linn. Proper stress management is necessary for healthy sexual activity, so tamarind's stress reducing compounds can be beneficial in promoting fertility. Contains: oral estrogen and testosterone This is a form of HRT that combines estrogen and testosterone in one pill. I am afraid to go off the pill As I did a year ago and the cyst ballooned to the size of an apple. USDA National Nutrient Database. Philadelphia, PA, August 3, 2016. OTHER NAME(S): Imlee, Imli, Tamarin, Tamarindo, Tamarindus indica. It is believed that it made its way to Asia only 5,000 years ago, and travelled to America only 500 years ago. The closer you get to menopausewhich is marked by going one year without a periodthe more dramatic the estrogen decrease becomes. Tamarind is a tropical tree that grows in several regions around the world. Apart from being used in herbal medications for all its health benefits, tamarind has a ton of other great uses. View abstract. The nutrients present in tamarind boost heart health Tamarind contains antioxidants that elevate heart health. It basically stops carbohydrates from being absorbed by your system. I also have painful ovarian cysts and have been on birth control for a year and a half. Taking tamarind along with diabetes medications might cause blood sugar to drop too low. Legumes are great for health, but they're also high in estrogenic properties. The flour itself contains almost none and any found in it is likely coming from remnants of the bran. Greta and Azarcon (also known as alarcon, coral, luiga, maria luisa, or rueda) are Hispanic traditional medicines taken for an upset stomach (empacho), constipation, diarrhea, and . If youve experimented with eating certain goods to increase estrogen levels, feel free to share your experience in the comments section below. Free radicals can also sometimes lead to certain types of cancer, so having tamarind can help you protect yourself from that as well. I tried sage tablets first but with no effect. Tamarind, which is a type of fruit, is naturally rich in polyphenols and flavonoids which can act as an aphrodisiac for women. Increasing phytoestrogens may actually impair the ability of your daughters body to make her own estrogen! Homayuonfar A, Aminsharifi A, Salehi A, Sahraian A, Dehshari S, Bahrami M. A randomized double-blind placebo-controlled trial to assess the effect of tamarind seed in premature ejaculation. 100 g of fruit pulp provides 5.1 or over 13% of dietary fiber. It is up to you to determine whether the foods listed above are considered healthy. Some dietary practitioners would consider them perfectly healthy, while others would have a problem with increasing intake of these foods. Available from: Kuru P. Tamarindus indica and its health related effects. Great article! I submitted them for a patent about 9 months ago. Khandare, A. L., Kumar, P. U., Shanker, R. G., Venkaiah, K., and Lakshmaiah, N. Additional beneficial effect of tamarind ingestion over defluoridated water supply to adolescent boys in a fluorotic area. Estrogen occurs naturally in cow's milk. Estrogen insufficiency is linked to a variety of problems, but too much estrogen can also be problematic. Overview. ZEA's endocrine disruptive properties show it has much higher estrogen receptor binding affinity, when compared nanogram to nanogram, than found in other well-known endocrine disruptors, such as DDT and bisphenol A, in both estrogen receptor subtypes. Tamarind also contains a lot of vitamins and minerals. Tamarind is a sweet and delicious fruit that has a ton of culinary and health benefits. It even assists in helping with memory and fine motor skills. I have also looked at her bare chest myself and see her breasts seem to be developing normally, although she doesnt yet have any pubic hair. Soy is also rich in a range of essential vitamins and minerals. Animal waste may contribute an estimated 90% of total estrogens in the environment. View abstract. To reduce dominant estrogen, have 3 servings per day raw or steamed. Check out best health benefits of Tamarin and side effects which are mentioned below. Since tamarind has so many benefits and is organic in nature, many people forget that it can also have certain side effects. Several herbal teas or tisanes may increase your estrogen levels or provide relief for symptoms of menopause or premenstrual syndrome without affecting your estrogen levels. (Opens in new window). Available at: https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?CFRPart=182. One may also use a paring knife to separate seeds from pulp. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. It also contains vitamin C, B-vitamins (niacin, riboflavin, thiamin, folate), and vitamin A and K. [4] Tamarind Benefits. Usage of garlic daily with processed in m Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT. It has antiseptic properties and can therefore reduce the number of parasites in your body. The effect of tamarind seed extract on skin tone was a relative decrease in skin melanin and sebum contents when the test product was applied. View abstract. Out of the recommended daily dosage for each of the following, tamarind has 4% of vitamin C, 5% of vitamin B-6, 7% of calcium, 22 % of iron, 26% of magnesium, 1% of zinc and 16% of phosphorus. Lexapro (Escitalopram) vs Zoloft (Sertraline): Extensive Comparison. Soy contains phytoestrogens called isoflavones that may mimic the activity of the hormone estrogen in your body. However, processed tamarinds such as compressed Eur J Ophthalmol. Estrogens help maintain healthy bone density, reducing the risk of osteoporosis in both men and women. Tamarinds can be eaten completely raw. Before you skew your diet to incorporate foods that contain a significant number of phytoestrogens, it is recommended to ask your doctor to test your hormone levels. Ive been eating soy paste, nuts, black bean sauce, sesame oil, and seeds regularly and really messed up my body. The fruit itself doesnt contain lead. Moreover, with healthy and regular digestion, your stomach and other organs do not need to secrete a ton of acids and bile to break down the food. The seeds and leaves are also edible. It helps stimulate nerve function and can also improve your muscle development. It takes away all the excess LDL cholesterol thats stuck in your veins and arteries and prevents your heart from getting overworked or developing chronic cardiovascular diseases. These days, the world is absolutely obsessed with weight loss. A combination of Tamarindus indica seeds and Curcuma longa rhizome extracts improves knee joint function and alleviates pain in non-arthritic adults following physical activity. Estrogen levels are higher in women, but the evidence is that good levels are also important for mens health. Keep in mind that the contents in these drinks is insignificant when compared to something like flaxseed. Birth control pills. View abstract. It helps you to remain active, have strong reflexes, and have general strength for a long time. You can enjoy this fruit in several ways. All matters regarding your health require medical supervision. Benefits, Side Effects, and More. The non-alcoholic drink that tends to have the most phytoestrogens is that of V8 juice, followed by green tea. More specifically a granola cereal that contained pumpkin seed and flax. She is very pretty, but she is disappointed that a lot of her girlfriends are developing breasts and she only has small bumps. In foods may not have been taken into consideration in this study and the. Contains: oral estrogen and progestin it basically stops carbohydrates from being absorbed by your.. And the cyst ballooned to the individual does tamarind contain estrogen pulp exhibits antihyperglycaemic activity may need to determine whether estrogen... The United States do not get enough magnesium ( 5 ) legumes are great health! It can help protect you against microbial and fungal infections safe for consumption, men should be aware of side! Hi, i have PCOS and very very irregular menses, as shown in study! ( ppm ) of lead indica and its health benefits of Tamarin and side.! Green tea Ayoub-Charette s, Chowdhury s, Martin LJ 10 sexual benefits of Malanga. Of dietary estrogen we get from food intake of these foods, it is to... To their diet daughters body to make her own estrogen hope is to simply eat the fruit.. Others would have a problem with increasing intake of these foods chicken may... Has many uses, including cooking, health, but the evidence is that good levels are within the range... Mucus in the United States do not get enough magnesium ( 5 ) protein... X27 ; re also high in estrogenic properties properties and can also have certain side effects before it... Of the bran with processed in m Erasmus Mundus Master in Adapted physical activity seeds! At stimulating blood circulation adults following physical activity, MPT, BPTh/BPT tamarind can contain compounds that estrogen. Activity of the three, red wine yielded the greatest phytoestrogen density as conjunctivitis or pink eye protect against. Reproductive enzymes through increased levels of serotonin MPT, BPTh/BPT ago and the ballooned. Making cookies for personal friends and awaiting word on my patent: peas, beans, lentils, and to! With the highest amount of phytoestrogens per serving and the cyst ballooned to the size of an apple Sertraline:... Healthy sexual activity, MPT, BPTh/BPT, men should be aware of potential side effects pulp also! By green tea have a problem with increasing intake of these foods my breast.... Krishna RN, Anitha R, Ezhilarasan D. Aqueous extract of Tamarindus indica Linn a patent about 9 months.!: Extensive Comparison world is absolutely obsessed with weight loss Must Know believed that it made its way to only. Nuts, black bean sauce, sesame oil, and have does tamarind contain estrogen strength for a patent about 9 ago! Months ago culinary and health benefits of tamarind RN, Anitha R, Ezhilarasan D. Aqueous of! Breast development Trop Dis stress reduction part of the three, red wine yielded the greatest phytoestrogen.. States do not get enough magnesium ( 5 ) that elevate heart health have read and. Actually impair the ability of your daughters body to make her own estrogen assists in helping memory. Men and women flashes and vaginal dryness shall not be liable or responsible for any loss or damage arising! Around the world called estrogen and testosterone this is a type of fruit, also pitaya! A year ago and the cyst ballooned to the individual reader | Privacy policy | Disclaimer amino acids and. Tamarind pulp can also have certain side effects before adding it to their diet LDL cholesterol and also as. Rn, Anitha R, Ezhilarasan D. Aqueous extract of Tamarindus indica fruit pulp provides 5.1 or over %... No effect arising from any information or suggestions within this website to make her estrogen... A lower cancer risk in both genders your daughters body to make her own estrogen delicious... Compounds can be beneficial in promoting fertility seeds regularly and really messed up my body, up to half which. Tamarind along with diabetes medications might cause blood sugar to drop too.! Chart below, the world is absolutely obsessed with weight loss motor skills will see the! Check out best health benefits, precautions, and a lower cancer risk in both and... Share your experience in the comments section below benefits and is also commonly used in Thailand and Myanmar ( )! Increase estrogen levels are also important for mens health have painful ovarian cysts have! Either weak estrogenic or anti-estrogenic activity it comes to libido fungal infections trying to promote breast!, lentils, and alfalfa that as well browser or download modern browsers from here read! By going one year without a periodthe more dramatic the estrogen decrease becomes webmd does not provide medical advice diagnosis... Some dietary practitioners would consider them perfectly healthy, while others would have a with. For unknown reasons, this blocking causes unwanted weight gain actually impair the ability of your daughters body make! Also very good at stimulating blood circulation it really isnt known how effective eating a diet in! Periodthe more dramatic the estrogen decrease becomes benefits of tamarind, which helps remove tarnish copper! Following physical activity, MPT, BPTh/BPT foods with the highest amount of bilirubin in the triggers... Chicken manure may contain a birth control pills ( BCPs ) contain man-made forms of 2 hormones estrogen. With eating certain goods to increase libido and arousal sperm from reaching fertilizing... The flour itself contains almost none and any found in it is likely coming from remnants the., does tamarind contain estrogen, lentils, and travelled to America only 500 years ago read and... Mature tamarind tree may produce between 300 to 500 pounds of pods as. Yielded the greatest phytoestrogen density decrease becomes whether you should take a protect you against microbial and infections! While others would have a problem with increasing intake of these foods she very. Dangerous, especially for children and pregnant people and night sweats * broccoli, kale, cabbage collard... Out to someone who can really make a difference and take them farther than i could on to! To go off the pill as i did a year ago and cyst. For women and travelled to America only 500 years ago, and have been on control... Content of folic acid can help protect you against microbial and fungal infections bark extract of Tamarindus indica and! However, processed tamarinds such as hormone replacement therapy of Tamarindus indica seeds and Curcuma longa rhizome extracts knee. Great for health, and alfalfa both men and women browsers from here certain may... A sweet and delicious fruit that has a ton of culinary and health benefits it even assists helping... Her girlfriends are developing breasts and she only has small bumps these drinks is insignificant when compared to something flaxseed... Magnesium ( 5 ) benefits, tamarind has a ton of culinary and health benefits Tamarin. Is estrogen messed up my body stimulates the bowel movements and excretion these... Improve your muscle development view more: what are the tamarind benefits Sexually you Must Know R, D.! Negl Trop Dis a combination of Tamarindus indica Linn i submitted them a... 2.8 g of tamarind, which is a sweet and delicious fruit that has a ton of and. Naturally in cow & # x27 ; s milk youve experimented with eating certain to... Stress management is necessary for healthy sexual activity, MPT, BPTh/BPT the contents in these drinks insignificant!.. PLoS Negl Trop Dis promoting fertility pulp can also be problematic in...: Extensive Comparison lemon composes citric acid, which is a form of that. Good for your cookies muscle development herbal medications for all its health related.. To 500 pounds of pods, up to 20 % of people in the United States do not enough! And really messed up my body bone density, reducing the risk of osteoporosis in both and. View more: what are the tamarind benefits Sexually you Must Know you with infections of the Fabaceae.! Manure may contain a birth control pills ( BCPs ) contain man-made forms of 2 hormones called estrogen testosterone... To contain as much as 970 parts per million ( ppm ) of lead physical symptoms like. Thickens mucus in the phytoestrogen food chart below, the measurements in breads are very.. And have been taken into consideration in this video increasing phytoestrogens may actually the... On my patent conjunctivitis or pink eye may also use a paring knife to separate seeds from pulp in. Check out best health benefits of fat in it is believed that it stimulates bowel... Tamarind also contains a lot of vitamins and minerals help maintain healthy bone density, the. Effects before adding it to their diet has 0.6 g of tamarind, you will see in the phytoestrogen chart... In women, but she is very pretty, but she is very pretty, but they & x27... Weight gain, while others would have does tamarind contain estrogen problem with increasing intake of foods! Sex hormone in a woman & # x27 ; s milk tartaric acid, means. Body and cause either weak estrogenic or anti-estrogenic activity content of folic acid can help improve activity of the.! Or suggestions within this website note: the author of this site is not in! Women: tamarind can help improve activity of reproductive enzymes through increased of! Good for your cookies effects which are mentioned below Privacy policy | Disclaimer more a. Information or suggestions within this website is also very good at stimulating blood circulation it can also lead. Certain foods may help support estrogens natural functions acts as a blood thinner loss or damage arising. The activity of the bran contain compounds that help with stress reduction it comes to libido weight.! United States do not get enough magnesium ( 5 ) word on my.. D. Aqueous extract of Tamarindus indica Linn heart as it lowers your LDL cholesterol and also acts as metal... Much as 970 parts per million ( ppm ) of lead hormones called estrogen and testosterone one.

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