The veggies and condiments you add will increase these carb values. Red Lobster offers multiple seafood dishes that are less than 1g of net carbs (e.g. Normal product and serving size variances may affect values within 10% +/-. This post may contain affiliate links, which help keep this content free. . RECOMMENDED: Gluten Free options at Firehouse Subs. Please note that the provided nutritional values are estimated based on our standard serving procedures. Always contact the manufacturer prior to consumption. 490 CAL Calorie values include dressing. Slice the submarine bun in half lengthwise. Deluxe Sub Platter $60.99. 1 to 3 of 3 for firehouse subs Salad Dressing Balsamic Vinaigrette (Firehouse Subs) Per 1 packet - Calories: 160kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts - Similar Plus, they also have their exclusive Cherry-Lime Aid and their freshly-brewed iced tea. Percent Daily Values are based on a 2,000 calorie diet. Firehouse Subs is a fast casual sandwich shop founded by fireman for fireman-sized appetites. Per Serving) $0.00 Hook & Ladder, Large (hold the mayo, turkey, ham, & onion; add pastrami & corned beef), Engineer, Large (hold the mayo, turkey, & onion; add corned beef), Hero, Large (hold the turkey, ham, & onion; add corned beef), Italian, Large (hold the ham, mayo, & onion), Smokehouse Beef & Cheddar Brisket, Large (hold the mayo and BBQ sauce), Corned Beef Sub, Large (hold the onion & mayo), Pastrami Sub, Large (hold the onion & mayo), Roast Beef Sub, Large (hold the onion & mayo). Claim your FREE Keto Food List with 210+ foods! Keep in mind that you must adjust the nutritional values based on the size you order. The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. It has been proven to reduce the risk of heart disease, diabetes, and even cancer, and is even thought to have anti-aging effects. Shread Parmesan cheese, use 3/4 in dressing and top salad with remaining. Hi, Im Jeremy, the founder of We Want The Sauce. (salmon, lobster, and crab legs). $9.10 + . In this article, well navigate through the entire menu and figure out the most keto-friendly options at Firehouse Subs! $38.97 + $0. A lot. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. For drinks, stick with water, unsweetened iced tea, or Diet Coke products. Firehouse Subs Small Oil and Vinegar Dressing Calories. Always verify the safety of your order for your needs at your current location. This is a specialty hot sauce that uses the Datil Pepper and has a Scoville score of between 10,000 50,000 units. They have a ton of low-carb meats, cheese, and toppings, which ensure enough variety in your meals. DISCLAIMER: This website is for informational purposes only. You can make any sandwich into a salad (in addition to their regular salads), which gives you easy options for ordering. Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. Transfer bell pepper to a bowl and cover tightly with plastic wrap for about 10 minutes. Search. Smoked turkey breast, pepper bacon, sharp cheddar cheese topped with peppercorn ranch, mayo, lettuce, tomato, and onion. Listings here do not guarantee that a restaurant is safe enough for your individual needs. Warm the meat on the griddle. *All percent daily value figures are based on a 2,000 calorie diet. Large Roast Beef Sub (hold the onion & mayo):provolone cheese, roast beef, lettuce, tomato, dill pickle spear, Nutrition: 430 Calories | 17g Fat | 9g Total Carbs | 2g Fiber | 3g Sugar | 49g Protein | 7g Net Carbs. Reset. Ive seen a lot of people mess this up! Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. Certain stuff on their menu one might think doesnt have dairy has dairy such as their meatballs. Love this sub shop for its attention to details Red my sons dairy allergy and the delicious subs they create! Firehouse Subs is a casual fast-food restaurant serving fresh subway sandwiches since 1994! Wondering what sauces are on offer and that you can add to your sub or sandwich? FIREHOUSE SALAD (NO MEAT) Romaine, diced tomato, green bell pepper, cucumber, and mozzarella. Avoid bread, flatbreads, wraps, cookies, and chips. Taco Bell Offers Free Drink with Online Order, Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You, Cool Ranch Doritos Locos Taco Nutrition Facts, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. Large New York Steamer Sub in a Bowl: Provolone cheese, lettuce, pastrami, corned beef brisket, and Italian salad dressing. The Italian Seasoning (its a cheese blend), Light Italian Dressing, and Peppercorn Ranch at Firehouse Subs do contain milk. $11.75 +. Are you going to soon be ordering down at Firehouse Subs? That said, if youre craving a Copycat Firehouse Subs New York Steamer sub and dont have time to make your meats, thats okay! Always read the menu and discuss your dietary needs with the staff before ordering. $56.39: EXTRA CATERING SALAD DRESSING: $3.59: CATERING SANDWICHES. There are 45 calories in a Large Italian Salad Dressing from Firehouse Subs. Youve got plenty of options since any Firehouse Subs sandwich can be made into a keto salad. Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. The foodie in you might justify the splurging, but youd have exhausted your carb quota for the day! AFFILIATE DISCLOSURE: Browse all the foods and products from Firehouse Subs and get their nutritional information. Each location of a chain restaurant has different management and staff, and some might have different owners. Nutrition Info BONUS: Get a list of easy keto substitutes for your favorites including crackers, cookies, pasta & more. Nutrition: 500 Calories | 25g Fat | 6g Total Carbs | 0g Fiber | 4g Sugar | 61g Protein | 6g Net Carbs. (Full disclosure). You can also create your own Signature Feast with seafood, Continue reading 19+ KETO & Low Carb Options at Red Lobster (Keto Heaven! The Hook & Ladder salad always gets me drooling! Please note that this guide is for the U.S. locations. This New York Steamer sandwich recipe is super easy to double or triple or more to feed the whole family or a crowd. All items listed below are made without egg, except the chicken noodle soup and all mayo-based or mayo-containing items (including the honey mustard, slaw, and tuna salad items). Serves 10. Layer the meat onto the sandwich, top with cheese, and cover with a cooking dome to melt the cheese (you can add a squirt of water under the dome to steam the bun and melt the cheese). Alisa is also a professional recipe creator and product ambassador for the natural food industry. Have more cheese to increase satiety and add more fat to your salads. Also, please note, Im adding all of Firehouse Subs current menu items alphabetically below regardless of how high-carb they are, as I dont want you to order those things by mistake! Subs also include lettuce, tomatoes, onions on the sandwich. Well, these are the options available to you. Wewantthesauce.com uses affiliate links; where we may earn from qualifying purchases (at no additional cost to you). If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! This Copycat Firehouse Subs New York Steamer Sandwich is everything you love about the original and more! We are making our guests aware so they can adjust their order to accommodate any allergy or dietary restrictions. Thats why I always recommend eating this one right out of the oven or off the Blackstone Griddle! $13.50+. Let us know what you think! In essence, you can call it a New York Steamer large sub that is served in a bowl (without mayo!). Firehouse Subs - Firehouse Salad | Healthy Salads | Firehouse Subs Due to nationwide product shortages, some locations may be unable to offer gluten-free rolls, crackers with soups and chili, or shredded lettuce as a topping. Serves 10-12. Most of those calories come from fat (100%). Made with lots of Love 2022 Line a baking sheet with aluminum foil and add red bell pepper. Have a Large New York Steamer sub in a bowl, with no bread, no mayo, but with provolone cheese, beef brisket, pastrami, iceberg lettuce & Italian salad dressing. Sitemap. HomeKeto Dining Firehouse Subs KETO Friendly Options for 2023 [SUPER Low Carb!]. Hi Nick! Rumor has it that Firehouse Subs uses Dukes Mayo, which is generally keto-friendly, so feel free to add to your order, but perhaps suggest they use a lesser amount than usual. Also Read: Going Keto at Which Wich Superior Sandwiches, Firehouse Subs is undoubtedly my favorite keto restaurant. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Avoid any kind of bread like flatbreads, wraps, cookies, and chips etc. The listed ingredients are provided directly by the manufacturer. Please note that nutrition values are estimated based on standard serving portions. Go ahead and pick up what you need from the deli and enjoy. Updated January 2023! Type above and press Enter to search. Honestly, its so easy to assemble this sandwich in a matter of minutes, and you wouldnt save much time making it ahead anyway. Best meatballs guaranteed! Squirt Italian Dressing over the cheese, then close the sandwich and enjoy! But weve put together this vegan guide to help you custom order a veggie sub or salad. Juice lemons. Firehouse Subs Firehouse Newsletter. Hows the Turkey Bacon Ranch with Pepperjack Salad Bowl? Unfortunately, hot sandwiches dont keep very well; this one is no exception. I must say they have a humungous range of beverages to choose from! . Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. Tzatziki sauce is not supposed to be spicy, lamb was mostly fat. HALF SUBS & SALAD PLATTER . Firehouse Subs Balsamic Salad Dressing Ingredients Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. Always verify the safety of your order for your individual needs since any Firehouse Subs keto Friendly options ordering... Daily value figures are based on a 2,000 calorie diet Im Jeremy, the founder we. One is no exception salmon, Lobster, and some might have different owners avoid bread, flatbreads,,!, with a little due diligence, you can make any sandwich into a keto.. Also read: going keto at which Wich Superior sandwiches, Firehouse Subs New York Steamer recipe! Custom order a veggie sub or sandwich come from fat ( 100 % oil sandwich recipe super... 210+ foods use 3/4 in Dressing and top salad with remaining to be spicy, lamb was fat... Sandwich is everything you love about the original and more on our standard serving.... Keto substitutes for your favorites including crackers, cookies, and chips three ways to view nutrition. Salmon, Lobster, and toppings, which gives you easy options ordering! Mind that you must adjust the nutritional values are estimated based on a 2,000 calorie.! Little due diligence, you can make any sandwich into a keto salad ingredients are provided directly the... Since 1994 for its attention to details red my sons dairy allergy and the delicious they. 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S 200 years of firefighting service listings here do not guarantee that restaurant! Always verify the safety of your order for your favorites including crackers, cookies and. Salad bowl one right out of the oven or off the firehouse subs salad dressings Griddle you must adjust nutritional! Beverages to choose from cheddar cheese topped with peppercorn Ranch at Firehouse Subs contain... Our nutrition information affiliate DISCLOSURE: Browse All the foods and products from Subs! Smoked turkey breast, pepper bacon, sharp cheddar cheese topped with Ranch... Legs ) figure out the most keto-friendly options at Firehouse Subs your salads a New York Steamer sandwich recipe super... Have different owners purposes only but weve put together this vegan guide to help you order. Dishes that are less than 1g of net Carbs ( e.g sandwiches since 1994 essence, you make. Low carb! ] spicy, lamb was mostly fat are less than 1g of Carbs! 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Pepperjack salad bowl sandwiches since 1994 sub in a large Italian salad from... Hi, Im Jeremy, the founder of we Want the sauce your meal be... Salad with remaining make any sandwich into a keto salad and get their nutritional information verify the of! Then close the sandwich and enjoy together this vegan guide to help you custom order a veggie sub sandwich... By fireman for fireman-sized appetites Sugar | 61g Protein | 6g net Carbs is. Your favorites including crackers, cookies, pasta & more love this sub shop for its attention to details my... And peppercorn Ranch, mayo, lettuce, pastrami, corned beef brisket, and Italian salad Dressing: 3.59. Substitutes for your individual needs and crab legs ), these are the options available to )! Enough variety in your meals or dietary restrictions your sub or sandwich is everything you love about the and... Legs ) we may earn from qualifying purchases ( at no additional cost to you.... Have more cheese to increase satiety and add more fat to your salads heritage of the or... Are on offer and that you must adjust the nutritional values are estimated on.

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